Built for
the Sport
You Play.
Elite strength & conditioning for serious athletes at every level in eastern Idaho.
Personalized coaching built on sport science — by coaches who are part of this community.
Elite strength & conditioning for serious athletes at every level in eastern Idaho.
Personalized coaching built on sport science — by coaches who are part of this community.
Every sport places different physical demands on an athlete. Every program we write is built around those demands — the movements, the energy systems, and the physical qualities your sport actually requires.
Basketball
Vertical jump, lateral quickness, first-step explosion, and the conditioning to dominate in the fourth quarter.
Baseball & Softball
Rotational power, hip mobility, arm-care programming, and sprint speed for extra bases and stronger throws.
Track & Field
Sprint mechanics, explosive power for jumpers and throwers, and energy-system conditioning built for the oval and the pit.
Soccer
Aerobic capacity, repeated sprint ability, change-of-direction speed, and lower-body power for 90 minutes of full-effort play.
Volleyball
Vertical jump, rotational power for serves, reactive agility, and shoulder stability to stay healthy all season.
Golf
Rotational mobility, hip-to-shoulder separation, and core stability for a powerful, repeatable swing. NASM-GFS certified coaching.
Tell us about you — your sport, your goals, your current level, and what you're working toward. We listen first. This is where we figure out what kind of program actually makes sense.
We design a science-based, periodized program built around your sport, season, and development stage. Every detail is tailored — nothing is copy-pasted.
Show up, work hard, and see results. We track your progress and adjust your program as you develop.
Periodized programming built on compound lifts, progressive overload, and sport-specific force production. Functional strength that translates directly on the field, court, or platform.
Sprint mechanics, energy system development, and change-of-direction work — all designed around the specific physical demands of your sport, so every conditioning session has a direct return on the field or court.
Targeted mobility and movement quality work that addresses the imbalances and restrictions limiting your performance. Keeping your body moving well is how you stay healthy, train harder, and compete longer.
Fueling strategies built on sport science. Learn to eat for performance, recovery, and long-term athletic development from coaches who have competed and understand what the body actually needs.
Full coach attention on your mechanics, movement patterns, and programming — built, monitored, and adjusted in real time. The fastest path to measurable improvement.
Group sessions for athletes training together at our facility, plus team programming for school programs and sports organizations. If your whole roster needs to move better — we can make that happen.
Elevate Fitness & Performance was founded in 2017 by Raimee and Brandon Odum. Raimee grew up in Blackfoot — this is her community. Brandon made it his. Together they served as Air Force officers, came back to settle here, and started Elevate because they believe the athletes in this community deserve real coaching.
It's two coaches who do this work because they love it and believe their community deserves it. That shapes everything — how they coach, who they take on, and what they charge.
Every program is built on sport science and refined through years of working with competitive athletes across multiple sports. The credentials are real. So is the commitment to keeping this accessible.
A Note for Parents
Every coach is certified, insured, and professionally trained. We maintain clear communication with parents throughout the process and are happy to train at school facilities for additional peace of mind.
Raimee grew up in eastern Idaho and came back to it on purpose. As a former collegiate athlete and Air Force officer, she'd seen what elite-level coaching looks like — and she came home determined to make sure athletes here had access to it too.
She started Elevate in 2017 out of a genuine love for this community and the athletes in it. That's not a marketing line — it's the reason she gets up and does this work every day. Her specialty is basketball, and she's spent years developing players at the youth and high school level on the strength, speed, and movement skills that actually show up on the court. But what most people notice first about Raimee is how easy she is to be around. She has a natural gift for making athletes feel capable and seen.
Brandon is a former Air Force officer and high school soccer player who went on to compete in cycling at the Air Force Academy. His athletic background is rooted in endurance sport — the kind that rewards structured programming, disciplined effort, and patience over time — and he brings that same methodical mindset to the weight room.
Brandon is a versatile coach who works across a wide range of sports and training goals. He currently coaches soccer programs in the area and brings particular depth in golf performance and combat sport conditioning — two disciplines where precise, coordinated power matters as much as raw strength. Every program he writes is grounded in the same sport science that defines everything Elevate delivers.
Photos and extended bios coming soon. Reach out to connect with the team.
Flexible
1-on-1 coaching when you need it. Show up ready to work.
Ongoing
Full periodized programming managed by your coach, month over month, season to season.
Teams & Groups
Programming and coaching for sports teams, school programs, and athletic organizations.
Our rates are set the way they are on purpose. We know what this coaching is worth — and we've made a deliberate choice to price it for the community we're actually part of. Serious coaching shouldn't require a serious budget. Reach out and we'll talk through what makes sense for your situation.
Tell us a little about you and what you're working toward. We'll read it, think about it, and get back to you — usually within a day.